Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g couve kale cortada em pedaços
- 10 g coentros cortados em pedaços
- 40 g sementes de abóbora
- 1 dente de alho
- 140 g azeite extra virgem
- 1 c. sopa de levedura nutricional
- ¼ c. chá de sal
- ⅛ c. chá de pimenta
- 200 g iogurte grego
- Nutrition
- per 1 frasco de
- Calories
- 3364.9 kJ / 804.3 kcal
- Protein
- 17.1 g
- Carbohydrates
- 23.7 g
- Fat
- 73.3 g
- Saturated Fat
- 11.6 g
- Fibre
- 5.9 g
- Sodium
- 403 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Crepe de grão com húmus de azeitona e granola salgada de curcuma
55min
Sopa de curgete com abóbora e burrata
50min
Pasta de tomate mediterrânica
15 分
Gressinos de alecrim
No ratings
Pão de forma Keto com pesto de abacate, carne e pimentos
No ratings
Spring Rolls de frango e molho Buffalo
No ratings
Bombons de morango
35 min
Gelado no copo com molho de caramelo e crocante de chocolate
10h 40 min
Pasta de gengibre
15 分
Leite-creme de chocolate e chili
25min
Cupcakes red velvet vegan
4小時
Shot imunológico de gengibre, mel e limão
10 分