Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 - 800 g de lomos de bacalao fresco (4 lomos)
- 3 dientes de ajo
- 60 g de pasta miso
- 30 g de miel
- 40 g de mirin
- 40 g de salsa de soja
- 5 ramitas de cilantro fresco
- 400 g de ramilletes de brócoli
- 350 g de agua
- 2 pellizcos de sal
- Nutrition
- per 1 ración
- Calories
- 1064 kJ / 254 kcal
- Protein
- 37.3 g
- Carbohydrates
- 18.6 g
- Fat
- 3.1 g
- Saturated Fat
- 0.5 g
- Fibre
- 2.1 g
- Sodium
- 1309.5 mg
Alternative recipes
Bacalao con puré de guisantes
30min
Bocaditos de manzana y nueces
50min
Pez espada con salsa chermoula y cuscús
1h
Langostinos con chimichurri de cítricos
30min
Costillas de cerdo agridulces con arroz y brócoli
1h 40min
Bocata de rosbif
24h 30min
Menú: Crema de verduras. Pollo con ensaladilla y salsa de piquillos
1h
Langostinos thai
15min
Bocata de langostinos, beicon y coleslaw
15min
Ensalada tex-mex de quinoa y pollo
30min
Guiso de verduras al azafrán
45min
Pollo glaseado a la naranja
10h 40min