Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Crispy Couscous
- 8 oz couscous
- 8 oz water, or per couscous package instructions
- 3 oz pitted Kalamata olives, halved
- 5 oz grape tomatoes, halved
- 2 tbsp extra virgin olive oil
Rainbow Salad
- 5 oz orange pepper (approx. 1 pepper), cored, cut into 2-3 wedges that fit through feeder tube
- 5 oz yellow bell pepper (approx. 1 pepper), cored, cut into 2-3 wedges that fit through feeder tube
- 8 oz Persian cucumber, unpeeled, ends removed
- 3 oz red onion, halved vertically (optional)
Tahini Dressing
- 3 oz tahini
- 4 oz freshly squeezed lemon juice
- 1 oz water
- 2 garlic cloves
- ½ tsp salt
- ½ oz maple syrup
- 6 oz arugula
- Nutrition
- per 1 portion
- Calories
- 1316.5 kJ / 314.6 kcal
- Protein
- 8.5 g
- Carbohydrates
- 41.1 g
- Fat
- 14.6 g
- Saturated Fat
- 2 g
- Fibre
- 4.4 g
- Sodium
- 327.4 mg
In Collections
Alternative recipes
Beer Marinade
10 分
Southern Potato Salad
1小時 15 分
Orange Salmon with Broccoli Couscous
35min
Tomato Soup with Grilled Cheese Second Bowl
40min
Broccoli Red Lentil Soup
25min
Ropa Vieja Cubana (Cuban Shredded Beef)
4小時 20 分
Chicken Mole Verde
1小時 5 分
Sweet Corn Risotto with Grilled Zucchini
30min
Lemon and Parmesan Chicken with Zoodles
45min
Grilled Steak Skewers with Kale Chimichurri
30min
Chicken Avocado Gorditas
1h
Baja-Style Fish Tacos
30min