Devices & Accessories
Salmon with mango sauce, flat green beans and carrots
Prep. 35 min
Total 1 h
4 portions
Ingredients
Salmon, carrots and beans
-
ground cayenne pepper½ - 1 tsp
-
salt1 tsp
-
ground nutmeg1 pinch
-
ground white pepper2 pinches
-
fresh salmon fillets, skinless (150-180 g each, 4 cm thick)4
-
carrots cut in pieces (approx. 2 mm)200 g
-
flat green beans cut in halves250 g
Mango sauce
-
mango flesh only, cut in pieces (approx. 3 cm)250 g
-
brandy50 g
-
curry powder1 tsp
-
water300 g
-
cream, min. 30% fat100 g
-
plain yoghurt120 g
-
salt1 pinch
-
ground white pepper1 pinch
-
fresh parsley (optional) leaves only, to garnish1 sprig
Difficulty
easy
Nutrition per 1 portion
Protein
37 g
Calories
2144 kJ /
513 kcal
Fat
28 g
Fibre
4 g
Carbohydrates
18 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Fabulous Flavour on Every Level
72 Recipes
Switzerland
Switzerland
You might also like...
Bread and tomato soup, Rolled spinach omelette and Steamed ratatouille vegetables
1 h 5 min
Steamed eggs sunny side up
15 min
Prawn and saffron risotto
30 min
Garlic soup
40 min
Mushroom Ragout with Steamed Leeks and Hasselback Potatoes
1 h 15 min
Marinated white fish fillets with chermoula sauce and couscous salad
1 h 20 min
Beef Stroganoff
45 min
Shrimp & Crab Linguine
25 min
Cheesecake ice cream
3 h
Broccoli and potatoes with blue cheese sauce
45 min
Sous-vide Porcini Mushrooms with Truffle and Parmesan
30 min
Asparagus and Hollandaise Tart
40 min