Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g salt-reduced soy sauce, gluten free
- 90 g honey
- 3 cm piece fresh ginger, peeled
- 10 g lime juice
- 500 g fresh boneless salmon fillets
- 65 g doongara rice, brown (see Tips)
- 1000 g water
- 200 g frozen shelled edamame beans
- 2 continental cucumbers (approx. 800 g) , trimmed and cut into ribbons
- 2 tbsp lemon juice
- 2 tsp sesame oil
- 1 spring onion/green onion, thinly sliced
- 2 tsp sesame seeds, toasted
- Nutrition
- per 1 portion
- Calories
- 2130 kJ / 510 kcal
- Protein
- 37.8 g
- Carbohydrates
- 39.5 g
- Fat
- 22.5 g
- Saturated Fat
- 5.8 g
- Fibre
- 5 g
- Sodium
- 640 mg
Alternative recipes
Pan-fried Brussels sprouts with tonnato sauce
25 min
Chicken gyros with tzatziki
30 min
Shredded chicken satay pad Thai (Noni Jenkins)
40 min
Middle Eastern open chicken pie (Diabetes, TM6)
1h 30 min
Spring rolls with vegetable filling (Thermomix® Cutter, TM6)
1h
Miso chicken noodle soup (Diabetes)
30 min
Shredded chicken noodle salad with green miso (Diabetes)
35min
Thai pork with green mango salad (Diabetes)
45 min
Cauliflower falafel with pickled cabbage and tzatziki (Darren Robertson)
24h 55min
Maple Teriyaki Salmon with Rice and Broccoli
30 min
Korean beef bulgogi stir-fry with rice
1h 50min
Sticky chicken with infused rice and daikon
1小時 40 分