Tex-mex salmon burrito bowl (Diabetes)

Tex-mex salmon burrito bowl (Diabetes)

4.8 12 ratings

Prep. 15 min

Total 35 min

4 portions

Ingredients

quinoa of choice
100 g
water to soak
fresh coriander leaves only, plus extra to serve
20 g
natural yoghurt high protein (see Tips)
95 g
Mexican chilli powder
1 ½ tsp
garlic clove
1
extra virgin olive oil
15 g
lime juice
20 g
skinless salmon fillets
300 g
canned kidney beans no-added salt, drained and rinsed (see Tips)
400 g
cherry tomatoes quartered
180 g
red onion thinly sliced
100 g
mixed salad leaves
75 g
avocado (approx. 100 g), cut into slices
1
ground black pepper to taste
long red chilli trimmed and thinly sliced, to serve (optional)
1
lime cut into wedges, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 74 mg

Protein 26.3 g

Calories 1810 kJ / 432.5 kcal

Fat 19.5 g

Fibre 12 g

Saturated Fat 5 g

Carbohydrates 32.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Tex-Mex chicken casserole

45min

"Moussaka" bowl

45min

High protein "Big Mac" style burger bowl

40min

Mediterranean-style stuffed capsicum

45min

Beef and cashew nut yellow curry

25min

Salmon freekeh "nasi goreng" (Diabetes)

55min

Teriyaki salmon with edamame and cucumber (Diabetes)

50min

Lamb fajitas

30min

Thai pork with green mango salad (Diabetes)

45min

High protein paprika chicken with sweet potato mash and cashew cream

40min

Greek-style meatballs with warm veg salad (Noni Jenkins)

40min

Souvlaki lamb couscous salad

25min