High protein paprika chicken with sweet potato mash and cashew cream

4.4 26 ratings
Prep. 20 min
Total 40 min
6 portions

Ingredients

  • water
    800 g
  • Chicken stock paste (see Tips)
    2 tsp
  • sweet potato peeled and cut into pieces (3 cm)
    500 g
  • skinless chicken breast fillets cut into slices (2 cm)
    600 - 700 g
  • dried mixed herbs
    1 - 2 pinches
  • garlic powder
    ½ tsp
  • smoked paprika
    1 ½ tsp
  • ghee
    1 tbsp
  • broccoli cut into steaks (2 cm thick), (see Tips)
    250 g
  • fresh green beans tops and tails removed, (see Tips)
    200 g
  • raw cashews
    60 g
  • sea salt to season
    1 pinch
  • ground black pepper to season
    1 pinch
  • milk
    1 tbsp

Nutrition per 1 portion

Calories 305.8 kcal / 1279.7 kJ
Protein 29.5 g
Fat 9.8 g
Carbohydrates 25.6 g
Fibre 5.1 g
Saturated Fat 2.8 g
Sodium 146.8 mg

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