Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Flanes de espinacas, queso y atún
Prep. 10 min
Total 45 min
6 raciones
Ingredients
-
de mantequilla1 cucharada
-
huevos2
-
de atún en aceite de oliva (escurrido)140 g
-
de mozzarella rallada50 g
-
de queso fresco batido desnatado250 g
-
de hojas de espinaca frescas125 g
-
de sal½ cucharadita
-
de pimienta molida2 pellizco
-
de agua400 g
-
de queso de cabra fresco100 g
-
de maicena20 g
-
de nuez moscada molida1 pellizco
Nutrition per 1 ración
Calories
211 kcal /
884 kJ
Protein
20.1 g
Fat
12.9 g
Carbohydrates
2.9 g
Fibre
0.5 g
Saturated Fat
7.1 g
Sodium
630.5 mg
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