Compatible versions
Vogerlsalat mit Karotten-Dressing und Sonnenblumenkernen
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 160 g Karotten, geputzt, in Stücken
- 10 g Butter
- 70 g Wasser
- 2 EL Sonnenblumenkerne
- 100 g Vogerlsalat
- 2 Marillen, getrocknet, entsteint
- 60 g Orangensaft, frisch gepresst
- 80 g Joghurt (1% Fett)
- 1 EL Honig
- ½ TL Salz
- 1 Prise schwarzer Pfeffer, frisch gemahlen
- 1 Prise Kardamom, gemahlen
- Nutrition
- per 1 Portion
- Calories
- 771 kJ / 184 kcal
- Protein
- 7 g
- Carbohydrates
- 26 g
- Fat
- 7 g
- Saturated Fat
- 3 g
- Fibre
- 5 g
- Sodium
- 674 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Fastensuppe
45min
Blattsalat mit grünem Dressing und Walnüssen
10min
Rotkrautstrudel
1h 10min
Spinatstrudel mit Schafskäse
1h 50min
Karotten-Ingwer-Suppe mit Cashew-Topping
35min
Karotten-Ingwer-Suppe
45min
Ruck-Zuck Menü: Zucchinicremesuppe, warmer Gemüsesalat
35min
Wintersalat
55 min
Detox-Salat
10min
Sommerporridge
25 min
Rote-Rüben-Salat mit Granatapfelkernen
25 min
Rotkrautsalat mit knusprigem Feta und Kräuterpesto
40min