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Ingredients
- olio q.b. per oliare
- 100 g di semi di girasole
- 250 g di acqua
- 1 - 2 spicchi di aglio
- 2 cucchiai di lievito alimentare in scaglie
- 1 cucchiaino di aceto di mele
- 2 cucchiai di amido di mais (maizena)
- 1 cucchiaino di sale
- ½ cucchiaino di pepe macinato
- olio extravergine di oliva q.b.
- 1 - 2 rametti di rosmarino fresco, gli aghi lavati ed asciugati
- pepe macinato q.b. per servire
- baguette a fette, per servire
- verdure miste a bastoncini
- Nutrition
- per 1 porzione
- Calories
- 331 kcal / 1385 kJ
- Protein
- 11.4 g
- Fat
- 26.1 g
- Carbohydrates
- 17.4 g
- Fibre
- 5.1 g
- Saturated Fat
- 2.3 g
- Sodium
- 1174.1 mg
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