Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g di anacardi non salati
- 500 g di acqua
- 80 g di sciroppo di acero + q.b.
- 1 cucchiaino di cannella in polvere
- 1 stecca di vaniglia, i semini
- 1 pizzico di sale
- 100 g di semi di chia
- 300 g di mirtilli + q.b.
- Nutrition
- per 1 porzione
- Calories
- 1472 kJ / 353 kcal
- Protein
- 11 g
- Carbohydrates
- 23 g
- Fat
- 22 g
- Fibre
- 10 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Barrette di quinoa, chia, banana e mirtilli
1小時 20 分
Smoothie Bowl ciliegie e cacao
15min
Smoothie di prugne e more
10min
Quadrotti al pistacchio e ai mirtilli rossi
2小時 10 分
Vegan mug cake al cocco
20min
Smoothie agli spinaci, banana e ananas
10min
Bevanda a base di mandorla e matcha
10min
Smoothie avocado ed ananas
10min
Budino di chia e mirtilli
40min
Pudding al cioccolato e semi di chia
25min
Roggenbrot (pane austriaco)
3h 30min
Green smoothie, frullato verde della salute
10min