Devices & Accessories
Wraps with sautéed veggies and herb cream (Thermomix® Cutter)
Prep. 30 min
Total 45 min
6 pieces
Ingredients
-
plum tomato firm, whole that fit through feeder tube (2 tomatoes)200 g
-
iceberg lettuce thickest part of150 g
the core removed, cut into 3-4 wedges to fit
through feeder tube -
onion cut into halves vertically70 g
-
leek cut into pieces to fit through feeder tube130 g
-
mixed capsicum cut into 4 wedges, seeds and membranes removed180 g
-
button mushrooms (approx. 6-7 mushrooms), whole, stems removed80 g
-
carrot peeled and trimmed100 g
-
Emmental cheese cut into pieces to fit through feeder tube150 g
-
fresh flat-leaf parsley leaves only½ bunch
-
lemon peel only, no white pith½
-
crème fraîche150 g
-
Dijon mustard1 tbsp
-
olive oil40 g
-
sea salt1 tsp
-
ground black pepper½ tsp
-
ground cayenne pepper2 - 3 pinches
-
tortillas6
Difficulty
easy
Nutrition per 1 piece
Sodium
407.4 mg
Protein
10.8 g
Calories
1268.4 kJ /
303.2 kcal
Fat
19.6 g
Fibre
4.4 g
Saturated Fat
8.4 g
Carbohydrates
23.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Tomato pasta with vegetables and feta
30min
High Protein mac 'n cheese with pea and broccoli salad
40min
Chips on a stick (Thermomix® Spiralizer, TM5)
45min
Gwinganna mushroom and vegetable crêpes
45min
Lentil and pumpkin pot pies
1 h 25min
Grated carrot salad (Thermomix® Cutter)
5min
Potato and porcini mushroom soup
30min
Mashed pea and corn slice
40min
The best egg salad open sandwich (Diabetes, TM6)
20min
Feta, spinach and potato frittata
1 h
Lemon garlic salmon with green bean gremolata
2 h 25min
Spinach and leek frittata
40min