Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Roasted Vegetables
- 150 g red onions, halved vertically
- 200 g red peppers, cut in wedges
- 350 g courgettes, unpeeled, ends removed
- 500 g sweet potatoes, scrubbed, ends removed and trimmed if necessary to fit in feeder
- 30 g olive oil
- 20 g balsamic vinegar
- 50 g orange juice, freshly squeezed
- 1 Tbsp fresh thyme, leaves only
- ½ tsp ground black pepper
- 1 tsp fine sea salt
- 1 tsp paprika
Orange Bulgur
- 900 g water
- 1 orange, finely grated zest and juice
- 10 g olive oil
- 1 ½ tsp fine sea salt
- 250 g bulgur wheat
- 100 g feta cheese, crumbled
- 3 Tbsp walnuts, roughly chopped, for garnishing
- 2 Tbsp fresh mint leaves, roughly chopped, for garnishing
- 2 Tbsp fresh parsley leaves, roughly chopped, for garnishing
- Nutrition
- per 1 portion
- Calories
- 1616 kJ / 386 kcal
- Protein
- 11 g
- Carbohydrates
- 59 g
- Fat
- 14 g
- Saturated Fat
- 3.8 g
- Fibre
- 10 g
- Sodium
- 1190 mg
In Collections
Alternative recipes
Tzatziki
20 min
Aubergine Parmigiana - Parmigiana di melanzane
1h
Root Veggie Gratin with Blue Cheese
1h 30 min
Beetroot, Apple and Goat's Cheese Quinoa Salad
30 min
Celeriac with Chimichurri Dressing and Crispy Puff Pastry
45 min
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
45 min
Feta and Aubergine Sandwich Filling
30 min
Mediterranean Herb Baked Fish (TM6)
45 min
Falafel with Tomato and Coconut Sauce
9h
Stuffed Portobello Mushrooms
45 min
Bulgar and Red Lentil Soup
1h
Mexican Quinoa Salad
30 min