Ensalada de pollo, manzana, coliflor y aguacate

Ensalada de pollo, manzana, coliflor y aguacate

4.3 19 ratings
Prep. 15 min
Total 40 min
4 raciones

Ingredients

  • 550 g de ramilletes de coliflor
  • 500 g de agua
  • 300 g de filete de pechuga de pollo de pollo sin piel
  • zumo de limón (de 1 limón)
  • 4 cucharadas de aceite de oliva
  • 2 manzanas Golden en rodajas finas
  • 2 aguacates en rebanadas
  • 50 g de espinacas baby frescas
  • sal
  • pimienta molida

Difficulty

easy


Nutrition per 1 ración

Calories 458 kcal / 1916 kJ
Protein 22.2 g
Fat 30.7 g
Carbohydrates 27.8 g
Fibre 12.2 g
Saturated Fat 4.6 g
Sodium 98.1 mg

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