Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 550 g de ramilletes de coliflor
- 500 g de agua
- 300 g de pechuga de pollo sin piel
- zumo de limón (de 1 limón)
- 4 cucharadas de aceite de oliva
- 2 manzanas Golden en rodajas finas
- 2 aguacates en rebanadas
- 50 g de espinacas baby frescas
- sal
- pimienta molida
- Nutrition
- per 1 ración
- Calories
- 1916 kJ / 458 kcal
- Protein
- 22.2 g
- Carbohydrates
- 27.8 g
- Fat
- 30.7 g
- Saturated Fat
- 4.6 g
- Fibre
- 12.2 g
- Sodium
- 98.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Wrap de tortilla con espinacas y champiñón
40min
Ensalada rápida de brócoli
5min
Ensalada de pollo con aguacate
30min
Ensalada de pasta con mango y frutos secos
40min
Dip horneado de espinacas y queso de cabra para dos
40min
Ensalada de batata con manzana, espinacas y quinoa
25min
Ensalada de pera y beicon con aliño de mostaza
20min
Ensalada navideña de judías verdes con queso de cabra
40min
Rollitos de berenjena con crema de zanahoria
15h 5min
Ensaladilla de garbanzos y aguacate
1h
Zoodles de calabacín con pollo y queso
30min
Coliflor con pesto de pistachos
1h