Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1500 g água
- 300 g postas de corvina
- 200 g miolo de camarão
- 150 g cebola cortada em pedaços
- 2 dentes de alho
- 400 g curgete cortada em pedaços
- 350 g cenoura cortada em pedaços
- 4 tomates maduros
- 1 c. chá de sal
- 1 pitada de pimenta
- 5 g piripíri em pó
- 30 g azeite
- Salsa fresca picada q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 775.2 kJ / 185.3 kcal
- Protein
- 16 g
- Carbohydrates
- 14.3 g
- Fat
- 7.5 g
- Saturated Fat
- 1.4 g
- Fibre
- 4 g
- Sodium
- 690.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Sopa de beldroegas
40 分
Creme de espinafres, coco e curgete com croutons aromatizados
50 min
Salmão thai com puré de edamame
1h 20 min
Papelotes de pescada e legumes a vapor - TM6
1h
Sopa de cação
40 分
Sopa de peixe, camarão e amêijoas
55 min
Frango e tabule com tomate e hortelã
1h 15 min
Tartes de massa filo com morangos e queijo de cabra
30 分
Creme de castanhas e couve-flor - TM31
50 min
Creme de tamboril e camarão
1h
Creme de legumes e urtigas com espargos e granola aromática
1h 15 min
Sopa de feijão e espinafres
30 分