Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- Öl zum Einfetten
- 50 g Pecannüsse
- 200 g Haferflocken, zart
- 200 g Milch
- 250 g Apfelmus
- 2 Eier
- 1 Vanilleschote, nur das Mark (optional)
- 65 g Ahornsirup
- ½ - ¾ TL Zimt und etwas mehr zum Bestäuben
- ½ TL Backpulver
- ¼ TL Salz
- 180 g Heidelbeeren
- Naturjoghurt zum Servieren
- Nutrition
- per 1 Portion
- Calories
- 1836 kJ / 439 kcal
- Protein
- 15 g
- Carbohydrates
- 63 g
- Fat
- 16 g
- Saturated Fat
- 3 g
- Fibre
- 8.5 g
- Sodium
- 251 mg
In Collections
Alternative recipes
Softe Müsli-Murmeln
50 min
Apfel-Zimt-Porridge mit Sultaninen
20 min
Spiced Carrot Porridge
30 min
Vanille-Apfel-Pudding-Oats
20 min
Frühstücksmuffins
45 min
Baked Apple-Oats
1h
Apfel-Haferflocken-Auflauf mit Pecannüssen
1h
Brainpower-Muffins
30 min
Schoko-Mandel-Proteinballs
15 min
Baked Oats
45 min
Vollkorn-Bananenbrot
2h
Banana-Bread-Cookies
1h