Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 g Walnusshälften
- 60 g Mandeln
- 20 g Leinsamen
- 550 g Wasser
- 350 g Süßkartoffeln, in Stücken (2 cm)
- 50 g Zucker
- 80 g Datteln, entsteint
- 1 TL Zimt
- 50 g Mehl
- 3 EL Kakao und etwas mehr zum Bestäuben
- 2 - 3 Prisen Salz
- Nutrition
- per 1 Stück
- Calories
- 725 kJ / 173 kcal
- Protein
- 4 g
- Carbohydrates
- 28 g
- Fat
- 6 g
- Saturated Fat
- 1 g
- Fibre
- 4.4 g
- Sodium
- 66 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Baked Oats
45min
Himbeer-Pistazien-Energyballs
15 分
Zweierlei Muffins
45min
Saatenbrot
2h
Winterfrühstück: Möhren-Kokos-Porridge und herzhafte Pfannkuchen
1小時 5 分
Koffein-Energy-Balls
1小時 20 分
Möhren-Hafer-Energyballs
50min
Dinkel-Mandel-Cookies
1h 30min
Pumpkin-Spice Porridge
15 分
Zitronen-Kokos-Energyballs
1小時 15 分
Schoko-Mandel-Proteinballs
15 分
Baked Apple-Oats
1h