Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 g Pistazien, ungesalzen, geschält
- 10 g Himbeeren, gefriergetrocknet
- 100 g Mandeln, blanchiert
- 100 g Datteln, entsteint, getrocknet
- 30 g Haferflocken, zart
- 30 g Mandelmus
- 20 g Honig
- 20 g Kokosfett
- Nutrition
- per 1 Stück
- Calories
- 432 kJ / 103 kcal
- Protein
- 3 g
- Carbohydrates
- 10 g
- Fat
- 7 g
- Saturated Fat
- 2 g
- Fibre
- 1.7 g
- Sodium
- 2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Frucht-Punsch-Kugeln
30min
Chiapudding mit Vanillejoghurt und Beerenkompott
2小時 30 分
Bananen-Smoothie-Bowl mit Matcha
5 分
Möhren-Hafer-Energyballs
50 分
Avocado-Kiwi-Bowl
10min
Pumpkin-Spice Porridge
15min
Zitronen-Kokos-Energyballs
1h 15min
Protein-Energy-Balls
10min
Kokos-Mandel-Granola
45 分
Low Carb Granola
45 分
Himbeer-Kokos-Oats
8h
Zitronen-Ingwer-Shot mit Honig
45 分