Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 g Pistazien, ungesalzen, geschält
- 10 g Himbeeren, gefriergetrocknet
- 100 g Mandeln, blanchiert
- 100 g Datteln, entsteint, getrocknet
- 30 g Haferflocken, zart
- 30 g Mandelmus
- 20 g Honig
- 20 g Kokosfett
- Nutrition
- per 1 Stück
- Calories
- 432 kJ / 103 kcal
- Protein
- 3 g
- Carbohydrates
- 10 g
- Fat
- 7 g
- Saturated Fat
- 2 g
- Fibre
- 1.7 g
- Sodium
- 2 mg
In Collections
Alternative recipes
Pinke Frühstücksbowl mit Beeren
15 min
Frucht-Punsch-Kugeln
30 min
Layered Mousse mit Spinat, Himbeeren und Avocado
2h 25min
Mango-Lassi
10 min
Maronen-Kokos-Suppe
40 min
Bananen-Smoothie-Bowl mit Matcha
5min
Gegrillter Blaubeer-Mohn-Crumble mit Kokosjoghurt-Eis (vegan)
8h 40 min
Rosa Milchreis
50 min
Zitronen-Kokos-Energyballs
1h 15 min
Apfel-Haferflocken-Auflauf mit Pecannüssen
1h
Protein-Energy-Balls
10 min
Schoko-Mandel-Proteinballs
15 min