Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 110 g de plátano maduro, en trozos
- 15 g de zumo de limón
- 125 g de leche de almendras sin azúcar
- 200 g de agua
- ¼ de cucharadita de canela molida
- ¼ de cucharadita de cardamomo molido
- ¼ de cucharadita de vainilla líquida
- Nutrition
- per 1 ración
- Calories
- 795 kJ / 189 kcal
- Protein
- 3 g
- Carbohydrates
- 31 g
- Fat
- 6 g
- Saturated Fat
- 5.8 g
- Fibre
- 0 g
- Sodium
- 9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie de remolacha y pomelo
10 min
Una emoción verde
15min
Batido de matcha y frutos rojos
10 min
Un chute de energía
15min
Helado de manzana y menta
8h 20 min
Batido carrot-cake
40 min
Rojo pasión
15min
La hora dorada
15min
Smoothie de zanahoria, naranja y mango
10 min
Ochíos
1h 30 min
Anacardos asados al curry
30 min
Una sensación verde
15min