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Insalata con valeriana, asparagi, uova barzotte e mazzancolle
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Ingredients
- 1500 g di acqua
- 150 g di asparagi puliti
-
200
g di code di gambero fresche pulite
or 200 g di code di mazzancolle pulite - 4 uova fredde di frigorifero
- 50 g di olio extravergine di oliva
- 25 g di aceto balsamico
- 1 pizzico di sale
- 1 pizzico di pepe bianco macinato
- 200 g di insalata valeriana
- glassa di aceto balsamico a piacere (optional)
- Nutrition
- per 1 porzione
- Calories
- 271 kcal / 1134.3 kJ
- Protein
- 22.5 g
- Fat
- 17.7 g
- Carbohydrates
- 5.7 g
- Fibre
- 0.9 g
- Saturated Fat
- 3.4 g
- Sodium
- 417.6 mg
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