Graupensalat mit Feigen und Feta
TM6

Graupensalat mit Feigen und Feta

3.6 (93 ratings)

Ingredients

  • 125 g Perlgraupen, mittel
  • 400 g Wasser
  • 10 g Rosinen
  • ½ TL Curry
  • 1 ¼ TL Salz
  • 100 g Feigen, frisch, in Scheiben
  • 100 g Feta, light, grob zerbröselt
  • ½ Bund Petersilie, abgezupft
  • 10 g Senf
  • 10 g Olivenöl
  • 25 g Zitronensaft
  • ½ TL Pfeffer

Nutrition
per 1 Portion
Calories
1702 kJ / 407 kcal
Protein
17 g
Carbohydrates
64 g
Fat
13 g
Saturated Fat
1 g
Fibre
13.7 g
Sodium
1534 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes