Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g rindless bacon rashers, finely sliced
- 40 g vegetable oil
- 1 large onion, cut into wedges
- 3 garlic cloves
- 2 fresh long red chillies, trimmed and deseeded
- 100 g red quinoa
- water, to soak
- 1800 g water
- 1 tbsp Vegetable stock paste (see Tips)
- 100 g pearl barley
- 100 g puy lentils
- 100 g pearl couscous
- 50 g salted butter
- 250 g frozen peas
- 8 sprigs fresh mint, leaves only, roughly torn
- ground black pepper, to season
- Nutrition
- per 1 portion
- Calories
- 3273.8 kJ / 782.5 kcal
- Protein
- 25.9 g
- Carbohydrates
- 86.8 g
- Fat
- 38.1 g
- Saturated Fat
- 12.6 g
- Fibre
- 15.7 g
- Sodium
- 369.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Quinoa Salad with Strawberry Vinaigrette
25min
Demo Recipe 3 - Red Pepper and Tomato Soup
30min
Mushroom Taco Filling
35min
Harissa yoghurt dressing
5min
Middle Eastern salmon with tahini yoghurt
40min
Super Green Pasta (Darren Robertson)
30min
Delicious coconut dhal (6 months+)
30min
Pumpkin tahini smash
40min
Spiced Moroccan lentil soup
40min
Mushroom freekeh risotto with spring onion oil
1h 10min
Chickpea ratatouille (gut health)
1h
Red lentil cauliflower dahl
35min