Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 tsp dried wakame seaweed flakes
- 500 g sweet potato, peeled and cut into wedges (2 cm thick)
- 3 tsp extra virgin olive oil, plus 20 g extra
- ¼ tsp sesame oil
- 225 g sesame seeds
- 1 garlic clove
- 180 g onion, cut into slices
- 2 eggs
- 2 tsp tamari
- 1 - 2 pinches ground black pepper
- 10 sprigs fresh coriander leaves only, roughly chopped
- vegetable oil, to fry
- sauce of choice, to serve
- mixed salad leaves, to serve
- Nutrition
- per 1 portion
- Calories
- 1359.1 kJ / 323.6 kcal
- Protein
- 4.7 g
- Carbohydrates
- 7 g
- Fat
- 30.7 g
- Saturated Fat
- 4.6 g
- Fibre
- 3.3 g
- Sodium
- 75.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Chickpea shawarma salad bowl
40 分
One whole cauliflower
45 分
Orange and cardamom granola clusters (Diabetes)
1小時 15 分
Strawberry and puffed millet cereal bars
2h 15min
Green bread and mushrooms (Diabetes)
45 分
Gwinganna polenta with vegetables
1小時 10 分
Sweet potato and wakame patties (Jude Blereau)
1小時
Korean beef lettuce cups with pickles (Diabetes, TM6)
55min
Mushroom freekeh risotto with spring onion oil
1小時 10 分
Bean and broccoli fritters with mango salad (Diabetes)
25 分
Ancho chilli bean bowl
1小時
Cashew basil spelt pasta (gut health)
15min