Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 15 g Ingwer, frisch, in dünnen Scheiben
- 80 g Walnusshälften
- 50 g Datteln, entsteint, geviertelt
- 40 g Cranberrys, getrocknet
- 30 g Leinsamen, braun
- 15 g Limettensaft
- 130 g Erdnussmus
- ½ - 1 TL Chiliflocken, getrocknet
- 30 g Amaranth, gepufft (siehe Tipp)
- 15 g Wasser
- 5 g Agavendicksaft
- Nutrition
- per 1 Stück
- Calories
- 313 kJ / 75 kcal
- Protein
- 3 g
- Carbohydrates
- 5 g
- Fat
- 5 g
- Fibre
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Dinkel-Mandel-Cookies
1h 30 min
Koffein-Energy-Balls
1h 20min
Quark-Mandel-Brötchen
1h 15min
Rote Linsenfalafeln mit Tomaten-Mandel-Hummus
1小時
Gemüse-Hummus
10min
Nuss-Samen-Brot
5h 15min
Grüne Erbsen-Hummus
20min
Himbeer-Pistazien-Energyballs
15min
Zitronen-Kokos-Energyballs
1h 15min
Linsen-Curry-Aufstrich
40min
Brot ohne Mehl
1h 45min
Protein-Fluff
5 min