Vegetarian cassoulet with pulses

Vegetarian cassoulet with pulses

4.5 2 ratings
Prep. 10 min
Total 40 min
4 portions

Ingredients

  • celery stalk cut in pieces
    50 g
  • carrots cut in pieces (2-3 cm)
    80 g
  • fresh rosemary leaves only
    1 sprig
  • onions quartered
    120 g
  • olive oil plus extra for garnishing
    40 g
  • canned lentils rinsed and drained or 250 dried lentils, boiled (see Tip)
    250 g
  • haricot beans, canned rinsed and drained
    250 g
    250 g haricot beans, dried, boiled (see Tip)
  • water
    600 g
  • tomato purée (concentrated)
    20 g
  • vegetable stock paste
    1 tsp
  • salt
    ½ tsp
  • ground black pepper
    3 pinches
  • croutons (optional)
  • balsamic vinegar (optional) for seasoning

Nutrition per 1 portion

Calories 241.8 kcal / 1011.5 kJ
Protein 10.3 g
Fat 10.8 g
Carbohydrates 29.7 g
Fibre 11.1 g
Saturated Fat 1.5 g
Sodium 364 mg

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