Compatible versions
Gaufres vertes aux épinards, saumon fumé et graines germées
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de pousses d'épinards frais
- 2 œufs
- 2 c. à café de levure chimique
- 230 g de lait
- 250 g de farine
- ½ c. à café de sel
- 30 g de beurre
- 150 g de fromage frais
- 4 tranches de saumon fumé
- graines germées variées (cresson, roquette, radis, fenouil...)
- Nutrition
- per 1 portion
- Calories
- 1995 kJ / 474 kcal
- Protein
- 24 g
- Carbohydrates
- 52 g
- Fat
- 18 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pancakes aux épinards
30min
Pancakes aux petits pois
55 分
Crêpe au potimarron, jambon et fromage
1h
Pita épinards et feta
2小時 25 分
Gaufres vertes moelleuses au fromage frais
35min
Boulettes de lentilles corail à l’indienne, salade de carottes
55 分
Blinis au potimarron et chèvre, guacamole et jambon de Parme
1小時 10 分
Boulettes courgette-mozzarella
45min
Madeleines basilic-parmesan
30min
Gaufres patate douce et épices
50min
Gnocchis de patate douce
40min
Roulés de crêpes vertes, saumon et épinards
45min