Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g red peppers, (approx. 2 peppers), washed, dried, deseeded, quartered
- 1 tsp olive oil, plus 20 g
- 240 g tinned chickpeas, with liquid from tin (1 x 400 g tin)
- 2 tsp ground cumin
- 60 g tahini
- 40 g lemon juice (approx. 2 lemons)
- 1 garlic clove
- Nutrition
- per 30 g
- Calories
- 253.9 kJ / 60.7 kcal
- Protein
- 1.8 g
- Carbohydrates
- 5.3 g
- Fat
- 3.9 g
- Saturated Fat
- 0.5 g
- Fibre
- 1.6 g
- Sodium
- 35.8 mg
In Collections
Alternative recipes
Apple, Date and Banana Porridge
10min
Baby-friendly Veg-loaded Chilli Con Carne with Brown Rice
1h 10min
Salt-free Vegetable Stock Paste
50min
Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto
1h 15min
Baby-friendly Apple, Beetroot and Blackberry Overnight Oats
8h 10min
Baby-friendly Mixed Veggie and Cheddar Egg Muffins
30min
Baby-friendly Delicious Coconut Dhal
30min
Baby-friendly Banana Peanut Butter Porridge
15min
Baby-friendly Carrot Cake Cinnamon Porridge
20min
Butter Bean, Pea, Avocado and Mint Purée
20min
Broccoli, Pea, Courgette and Coriander Purée
25min
Courgette Purée - from 6 months
15min