Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 260 g Basmati-Reis
- 70 g Urdbohnen, getrocknet, geschält, halbiert (Urid Dal), siehe Tipp
- 50 g Kichererbsen, getrocknet, geschält, halbiert (Chana Dal), siehe Tipp
- 1 TL Bockshornkleesamen
- 1250 g Wasser
- 30 g Zitronensaft
- 1 TL Salz
- 50 g Wasser (ca. 4-5 EL)
-
50
g Ghee
or 50 g Kokosöl
- Nutrition
- per 1 Portion
- Calories
- 1937 kJ / 463 kcal
- Protein
- 11 g
- Carbohydrates
- 72 g
- Fat
- 15 g
- Saturated Fat
- 11 g
- Fibre
- 4.8 g
- Sodium
- 1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Masala Chai (Chai-Tee)
15 分
Aloo Gobi (Bombay-Kartoffeln mit Blumenkohl)
50min
Paneer Makhani
1h
Masala-Tee
15 分
Klassische Samosas
1h 30min
Butter-Paneer-Masala
40min
Tostadas mit Jackfrucht und Pico de Gallo
1小時 10 分
Koreanische Ramen mit Tofu
1h
Orientalischer Lammeintopf mit Trockenobst
2h 45 min
Gemüsefüllung für Samosas
30min
Palak Paneer mit Reis
45min
Vegane Erdnuss-Ramensuppe
45min