Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Kvass
- 500 g raw beetroot, peeled and cut into wedges (approx. 8 wedges per beetroot - see Tips)
- 500 g water
- 2 tsp sea salt
- 3 garlic cloves
- 2 allspice berries
- 2 dried bay leaves
- 10 whole black peppercorns
Dressing
- 2 sprigs fresh dill, leaves only
- 100 g natural yoghurt
- 50 g mayonnaise (see Tips)
- 2 pinches sea salt, to taste
- 2 pinches white pepper, to taste
Salad
- ¼ red onion
- 2 dill cucumbers, cut into halves (approx. 50 g)
- 1 green apple, cored and cut into wedges
- 10 g extra virgin olive oil
- 2 sprigs fresh dill, leaves only, plus extra to garnish
- dill cucumbers, cut into ribbons, to serve
- fresh dill sprigs, to serve
- bread of choice, toasted, to serve
- Nutrition
- per 1 portion
- Calories
- 997.9 kJ / 237.6 kcal
- Protein
- 4.7 g
- Carbohydrates
- 21 g
- Fat
- 13.6 g
- Saturated Fat
- 2.5 g
- Fibre
- 7.2 g
- Sodium
- 1323.8 mg
Alternative recipes
Fresh turmeric and ginger paste
20 min
Broccoli stem falafel
25h 40min
Rosemary and thyme polenta chips
1小時
Gwinganna pumpkin and seed porridge
25h 20min
Figs with spiced custard and nougat cream (TM6)
40 min
Pear shrub
48h 35min
French chicken liver pâté (L'Atelier Gourmet Food)
4h 15min
Hasselback beetroot salad with macadamia cream
1小時
Zucchini pistachio loaf
1h 30 min
Miso corn purée with almond ricotta
3h 20 min
Falafel crackers
40 min
Sweet potato pancakes with orange and strawberries (Diabetes)
45 min