Gwinganna mushroom pâté

Gwinganna mushroom pâté

4.4 25 rating

Prep. 5 min

Total 20 min

4 portions

Ingredients

garlic clove
1
extra virgin olive oil
20 g
fresh Swiss brown mushrooms cut into halves
200 - 250 g
sunflower seeds
70 g
Dijon mustard
15 g
sea salt
1 pinch
ground black pepper
1 pinch

Difficulty

easy

Nutrition per 1 portion

Sodium 75.6 mg

Protein 5.2 g

Calories 678.8 kJ / 162.2 kcal

Fat 14.2 g

Fibre 2 g

Saturated Fat 1.6 g

Carbohydrates 6.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

A taste of Gwinganna 11 Recipes
Australia and New Zealand

Dips & savoury spreads 52 Recipes
Australia and New Zealand

You might also like...

Mushroom pâté

1 h 15 min

Carrot top pesto

15 min

Celery leaf gremolata

5 min

Chilli crunch (TM6)

30 min

Gwinganna polenta with vegetables

1 h 10 min

Vegan 'pulled pork'

20 min

Caramelised red onion chutney

24 h

Miso corn purée with almond ricotta

3 h 20 min

Spiced fennel and silverbeet with fried eggs

35 min

Citrus syrup

25 min

White bean dip with chimichurri

15 min

Traditional hommus

25 h 5 min