Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Batatas rellenas de atún y espinacas
Prep. 15 min
Total 1 h
6 raciones
Ingredients
-
3 batatas medianas (aprox. 750 g)
-
500 g de agua
-
2 dientes de ajo
-
150 g de cebolla en cuartos
-
40 g de aceite de oliva
-
200 g de hojas de espinaca frescas
-
1 cucharadita de sal
-
1 - 2 pellizcos de pimienta negra molida
-
2 huevos
-
1 cucharadita de maicena
-
2 latas de atún al natural (escurrido)
-
sal
-
3 - 4 cucharadas de queso rallado
-
1 - 2 pellizcos de pimienta molida
Nutrition per 1 ración
Calories
293 kcal /
1224 kJ
Protein
15.4 g
Fat
11.4 g
Carbohydrates
32.1 g
Fibre
5 g
Saturated Fat
2.8 g
Sodium
480.3 mg
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