Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Blaubeeren
- 20 g Zitronensaft
- 10 g Zucker
- 100 g Multivitaminsaft
- 280 g Sojadrink, ungesüßt, mit Kalzium
- Nutrition
- per 1 Glas
- Calories
- 1276 kJ / 304 kcal
- Protein
- 23 g
- Carbohydrates
- 19 g
- Fat
- 15 g
- Fibre
- 15.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Orangen-Smoothie
10 min
Orangen-Apfel-Smoothie
5 min
Exotic Smoothie
10 min
Avocado-Smoothie
5 min
Mango-Orangen-Drink
10 min
Frühstücks-Drink
3h 10 min
Hot Pink Smoothie
10 min
Bananen-Kiwi-Starter
5 min
Ananas-Orangen-Shake
15 min
Müsli-Smoothie
12h
Apfelkuchen-Milchshake
30min
Exotischer Smoothie
5 min