Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g Kokosmilch
- 400 g Joghurt, 1,8% Fett
- 1 Banane (ca. 100 g)
- 100 g Sahne, mind. 30% Fett (optional)
- 2 EL Kokosflocken, geröstet
- Nutrition
- per 1 Glas
- Calories
- 1246 kJ / 298 kcal
- Protein
- 6 g
- Carbohydrates
- 12 g
- Fat
- 24 g
- Fibre
- 1.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Bananen-Eiweißshake
10min
Mango-Joghurt-Shake
10min
Hot Pink Smoothie
10min
Ananas-Mandel-Smoothie mit Chiasamen
10min
Bananen-Kiwi-Starter
5min
Bananen-Kokosnuss-Lassi
10min
Blutorangen-Lassi
10min
Pfirsichdrink
10min
Cremiger Kokos-Eistee
20min
Apfelkuchen-Milchshake
30min
Birnenshake
5min
Karamell-Chai, alkoholfrei
20min