
Devices & Accessories
Erdnuss-Bananen-Proteinshake
Prep. 10 min
Total 10 min
2 Gläser
Ingredients
-
Bananen reif, in Stücken150 g
-
Erdnusscreme20 g
-
Milch200 g
-
Proteinpulver, Schokoladen-Geschmack (z. B. von Scitec Nutrition, Whey Protein Professional)30 g
-
Eiswürfel100 g
Nutrition per 1 Glas
Calories
229 kcal /
959 kJ
Protein
17 g
Fat
7 g
Carbohydrates
23 g
Fibre
2.6 g
Saturated Fat
2 g
Sodium
236 mg
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