Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g Proteinpulver, Vanille-Geschmack (z. B. von Scitec Nutrition, Whey Protein Professional), siehe Tipp
- 200 g Erdbeeren, TK (siehe Tipp)
- 20 g weißes Mandelmus
- 300 g Milch
- Nutrition
- per 1 Glas
- Calories
- 933 kJ / 224 kcal
- Protein
- 20 g
- Carbohydrates
- 15 g
- Fat
- 8 g
- Fibre
- 2.9 g
In Collections
Alternative recipes
Mango-Protein-Shake
10min
Süßkartoffel-Mango-Proteinshake
30min
Kartoffel-Spinat-Proteinshake
30min
Kirsch-Schoko-Shake
5 分
Kräuterlassi
5 分
Strawberry-Cheesecake Overnight Oats
4h 10min
Blueberry-Cheesecake-Shake mit Proteinpulver
5 分
Himbeer-Rote-Bete-Shake
10min
Granatapfel-Ingwer-Booster
10min
Erdbeer-Blaubeer-Proteinshake
5 分
Very-Berry-Proteinshake
5 分
Erdnuss-Bananen-Proteinshake
10min