Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 Frühlingszwiebeln, in Stücken (3 cm)
- 15 g Ingwer, frisch, in dünnen Scheiben
- 50 g Honig
- 40 g Sojasauce
- 50 g Sesamöl
- 40 g Reisessig
- 1 - 2 Prisen Pfeffer
- 1200 g Wasser
- ½ - 1 TL Salz nach Geschmack
- 200 g Basmati-Reis
- 100 g Edamamebohnen
- 200 g Lachsfilets, frisch, ohne Haut (Sushi-Qualität), in Würfeln (2-3 cm)
- 200 g Thunfisch, frisch, ohne Haut (Sushi-Qualität), in Würfeln (2-3 cm)
- 1 Mango, reif, in Würfeln (2-3 cm)
- 50 g Wakame, trocken, 10 Minuten in heißem Wasser eingeweicht, abgetropft
- 20 g Wasabipaste
- Nutrition
- per 1 Portion
- Calories
- 2700 kJ / 645 kcal
- Protein
- 31 g
- Carbohydrates
- 66 g
- Fat
- 27 g
- Saturated Fat
- 5 g
- Fibre
- 4.4 g
- Sodium
- 852 mg
In Collections
Alternative recipes
Teriyaki-Lachs
40min
Fruchtige Summer-Rolls mit Erdnussdip
1h 15min
Bibimbap Bowl
1h 15min
Bunte Ramen-Bowl
40min
Linsen-Garnelen-Bowl mit Kräutersauce
40min
Thai-Hähnchen-Bowl
1小時
Thunfisch-Avocado-Bowl
40min
Vietnamesische Bowl
1h 15min
Mango-Lachs-Bowl
40min
Minestrone goes Asia
20min
Asia-Bowl
45 分
Couscous-Bowl mit Spinat und Halloumi
30min