Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g de chou-fleur, en fleurettes
- 1 bouquet de persil frais
- 150 g de carotte, en morceaux
- 150 g de brocoli, en fleurettes
- 1 oignon rouge, coupé en quatre
- 30 g de noisettes
- 20 g d'huile d'olive
- 1 c. à soupe de moutarde
- 1 c. à soupe de vinaigre
- du sel
- du poivre moulu
- 1 c. à soupe d'eau
- Nutrition
- per 1 portion
- Calories
- 623 kJ / 149 kcal
- Protein
- 5 g
- Carbohydrates
- 6 g
- Fat
- 11 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Houmous de chou-fleur
35min
Taboulé de chou-fleur
25 分
Soupe froide concombre-courgette
15min
Gaspacho de melon, tuiles au parmesan
2h 30min
Salade de chou-fleur et pois chiches
45 分
Salade de lentilles, raisin, potimarron et chèvre
45 分
Crème d'avocat coco et citron vert
20min
Taboulé de chou-fleur aux canneberges
1小時
Couscous de chou-fleur et de légumes sans cuisson
20min
Tartinade de courgette
4小時
Guacamole en trois versions
10 分
Verrines de betterave au crabe
15min