Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 - 500 g bulgur wheat, medium (see tip for portioning)
- 400 - 800 g water (see tip)
- 5 - 20 g oil
- ½ - 1 tsp fine sea salt
- Nutrition
- per 1 portion
- Calories
- 896 kJ / 214 kcal
- Protein
- 6 g
- Carbohydrates
- 43 g
- Fat
- 1.9 g
- Saturated Fat
- 0.1 g
- Fibre
- 6 g
- Sodium
- 296 mg
Alternative recipes
Tapenade Baked Chicken and Mashed Potatoes with Caramelised Onions
2h 15min
Basic Bulgur
35min
Wholemeal Pitta
1h 35min
Polenta
50min
Spiced Moroccan Lentil Soup
35min
Tzatziki
20min
Mayonnaise
5min
Cumin Rice
25min
Leftover Vegetable Houmous
10min
Sumac and Tahini Houmous
10min
Bulghur
35min
Best Basic Houmous
5min