Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g natas
- 1 c. sopa de amido de milho
- 2 gemas de ovo
- 1 ½ laranja
- 1 chalota
- 1 dente de alho
- 30 g azeite
- 1500 g lulas limpas, cortadas em rodelas, descongeladas e bem escorridas
- 10 g concentrado de tomate
- 1 c. chá de sal
- 1 pitada de pimenta
- Salsa picada q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 1549.8 kJ / 370.4 kcal
- Protein
- 40.7 g
- Carbohydrates
- 14 g
- Fat
- 15.9 g
- Saturated Fat
- 6 g
- Fibre
- 0.7 g
- Sodium
- 510.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Salteado de vitela com ananás e especiarias
8h 30min
Pisco Sour
10 分
Goulash de chouriço com legumes, grão e massa
30 分
Cuscuz de salmão e pepino
45 分
Tiras de vaca e espargos salteados
30 分
Esparguete preto com frutos secos, anchovas e molho de tomate
40 分
Atum fresco com feijão-verde
30 分
Salmão com crosta de pesto de tomate seco e arroz de legumes
40 分
Medalhões de pescada com vinho branco e berbigão
30 分
Caril de polvo
1小時 30 分
Arroz de bacalhau
40 分
Feijoada à marinheiro
1小時