Coconut Chai Green Smoothie

Coconut Chai Green Smoothie

4.9 58 ratings
Prep. 5 min
Total 4 h 5 min
4 portions

Ingredients

  • raw cashews (see Tip)
    4 oz
  • water to soak
  • pitted Medjool dates
    3
  • bananas frozen, sliced (2 in.) (approx. 2 bananas)
    7 oz
  • fresh ginger peeled
    1 in.
  • ground nutmeg
    ½ tsp
  • cinnamon
    ¼ tsp
  • vanilla extract
    1 tsp
  • fresh baby spinach leaves only
    2 oz
  • coconut water
    23 oz
  • ice cubes
    9 oz

Nutrition per 1 portion

Calories 291 kcal / 1218 kJ
Protein 8 g
Fat 13 g
Carbohydrates 41 g
Fibre 6 g
Saturated Fat 3 g
Sodium 188 mg

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