Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 ripe avocado, cut in pieces
- 1 oz fresh baby spinach
- 10 ½ oz bananas, cut in pieces, frozen
- 2 tsp matcha powder
- 1 tbsp chia seed
- 1 tsp vanilla extract, natural
-
½
oz maple syrup
or ½ oz agave syrup - 1 ½ oz fresh blueberries
- 1 ½ oz fresh strawberries
- 2 tbsp banana chips
- 2 tsp cacao nibs
- 2 tbsp unsalted pistachios
- 2 tbsp unsweetened coconut flakes
- Nutrition
- per 1 portion
- Calories
- 2233 kJ / 534 kcal
- Protein
- 9 g
- Carbohydrates
- 45 g
- Fat
- 32 g
- Saturated Fat
- 10 g
- Fibre
- 15.2 g
- Sodium
- 19 mg
In Collections
Alternative recipes
Digestive Bliss
5min
Coconut Chai Green Smoothie
4h 5min
Skin Glow Detox Juice
10 分
Apple and Pear Detox Juice
10 分
Matcha Mango and Pineapple Smoothie
15min
Spiced matcha latte
10 分
Green Glow Cucumber-Pear Juice
5min
Caprese Egg White Omelet
20 分
Medicine Ball Tea
20 分
Pink Breakfast Bowls with Berries
15min
Boosted Matcha Smoothie
5min
Boosted Iced Matcha Latte
5min