Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 oz Parmesan cheese, cubed (¾ in.) (optional)
- 1 - 2 oz pistachio nuts, unsalted, shelled, peeled
- 1 - 2 oz pine nuts
- 1 - 2 oz slivered almonds
- ½ tsp ground cinnamon
- ½ tsp ground cumin
- ½ tsp ground ginger
- ½ tsp ground coriander
- ½ tsp ground turmeric
- 24 ½ - 26 ½ oz cauliflower, broken into florets (1 in.)
- 2 garlic cloves
- 4 green onions, roots removed and quartered
- 4 sprigs fresh parsley, leaves only
- 4 sprigs cilantro, leaves only (approx. 0.5 oz), divided
- 7 oz fresh mushrooms, thinly sliced
- 1 oz white wine
- 17 ½ oz water
- 10 ½ oz yams, cubed (approx. ¾ in.)
- 2 oz currants
- 3 oz fresh baby spinach, leaves only, lightly chopped
- 12 soft dried apricots, thinly sliced (approx. 3 oz)
- ½ tsp salt, to taste
- ½ tsp ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 1996.7 kJ / 477.2 kcal
- Protein
- 15.4 g
- Carbohydrates
- 72 g
- Fat
- 19.2 g
- Saturated Fat
- 1.9 g
- Fibre
- 15.3 g
- Sodium
- 424.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Baba Ghanoush
1h 30min
Garbanzo Bean Soup with Spinach
40min
Garlic Chicken Sauté with Bok Choy
40min
Purple Cauliflower Soup
25min
Ratatouille
40min
Ratatouille with Pecorino
1h 5min
Broccoli Red Lentil Soup
30min
Eggplant "Meatballs" with Romesco Sauce
2h 45min
Funky Roasted Veggies
45min
Shiitake Mushroom Soup with Burdock Root
35min
Chickpea and Lentil Soup with Dukkah
1h 5min
Broccoli or Cauliflower Rice
5min