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Ingredients
- 100 g di semi di papavero
- 150 g di grano saraceno
- 150 g di fiocchi di avena
- 1 cucchiaino di cremor tartaro
- 1 pizzico di sale
- 150 g di lamponi
- 140 g di miele
- 100 g di olio di cocco
- 100 g di mela, qualsiasi tipo sbucciata, a pezzi
- Nutrition
- per 1 pezzo
- Calories
- 98 kcal / 412 kJ
- Protein
- 2 g
- Fat
- 5 g
- Carbohydrates
- 11 g
- Fibre
- 2 g
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