Skip to main content Search
Mackerel and Lemon Trofie

Mackerel and Lemon Trofie
2.8 6 ratings
Prep. 10 min
Total 30 min
4 portions
Sign up for free

Ingredients

  • garlic clove
    1
  • extra virgin olive oil
    30 g
  • water
    640 g
  • fine sea salt
    1 tsp
  • trofie pasta or pasta shape of choice
    320 g
  • mackerel fillets in oil drained, flaked
    200 g
  • lemons finely grated zest of 1 and 50 g juice
    2

Difficulty

easy

Nutrition per 1 portion

Protein 18 g
Calories 611 kJ / 416 kcal
Fat 14 g
Fibre 2 g
Carbohydrates 58 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Only 5 Ingredients 10 Recipes
UK and Ireland

You might also like...

Salmon and Asparagus Rice Salad

3.8(44)

40min

Louisiana Rice and Shrimp

3.5(36)

25min

Courgettes with Corn

3.5(23)

25min

Gnocchi with Sausages and Steamed Spinach, Apricots with Honey and Walnuts

3.0(13)

35min

Chicken and Mushrooms in Red Wine Sauce

3.2(5)

45min

Pasta with Squash and Chickpeas

3.0(61)

30min

Chicken Cacciatore

3.4(82)

50min

Spring Vegetable Penne

4.0(43)

45min

Ham and Leek Pasta Sauce

4.2(143)

30min

Stuffed Tomatoes with Rice and Cashew & Basil Sauce

4.3(19)

1 h 30min

Creamed Cod

4.3(53)

45min

Butternut Squash Macaroni Cheese

4.3(150)

1 h 15min