Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Minimuffins de plátano al cacao (sin harina ni azúcar ni huevo)
Prep. 10 min
Total 40 min
24 unidades
Ingredients
-
60 g de copos de avena
-
200 - 250 g de plátano muy maduro, en trozos
-
4 cucharadas de cacao puro en polvo
-
6 de dátiles sin hueso en mitades
-
2 cucharaditas de levadura química en polvo
-
1 pellizco de sal
-
120 g de bebida de soja
-
1 cucharada de coco rallado
-
40 g de nueces peladas en trozos
Nutrition per 1 unidad
Calories
51 kcal /
215 kJ
Protein
1.2 g
Fat
1.6 g
Carbohydrates
9.4 g
Fibre
1.4 g
Saturated Fat
0.3 g
Sodium
38.4 mg
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Revista Thermomix nº 160
35 Recipes
Spain
Spain
