Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Banane (ca. 90 g), geschält, in Stücken
- 150 g Mandeldrink
- 30 g Kokosflocken, etwas mehr für die Dekoration
- 60 g Erdmandeln, geröstet, gemahlen
- 100 g Wasser
- ¼ - ½ TL Zimt, gemahlen
- 250 g gemischtes frisches Obst
- Nutrition
- per 1 Portion
- Calories
- 1025 kJ / 245 kcal
- Protein
- 3 g
- Carbohydrates
- 27 g
- Fat
- 14 g
- Fibre
- 7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Mandelporridge
15min
Lauwarmer Joghurtdrink
20min
Apfel-Couscous-Frühstück
50min
Herbstlicher Buchweizenbrei
4h 15 min
Warmer Power-Müsli-Drink
10min
Gebackener Frühstücksauflauf
1小時
Overnight Oats mit Feigen
13h
5-Elemente Kraftbrei mit Quinoa und Maroni
45min
Soft-Müsliriegel
1小時
Wärmende Kokos-Porridge-Bowl
20min
Energiebällchen
30min
Schnelles warmes Müsli
10min