Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Apfel-Couscous-Frühstück
Prep. 15 min
Total 50 min
1 Portion
Ingredients
-
Couscous50 g
-
Apfel klein, entkernt, in Stücken (4 cm)1
-
Studentenfutter20 g
-
Zitronensalzpaste, selbst gemacht (siehe Tipp)½ TL
-
180 g PflanzendrinkWasser180 g
-
Kurkuma, gemahlen1 - 2 Prisen
-
Lebkuchengewürz1 Msp.
-
2 EL frische Beeren, gemischtGranatapfelkerne2 EL
-
Hanfsamen1 EL
-
Naturjoghurt2 - 3 EL
Nutrition per 1 Portion
Calories
436 kcal /
1823 kJ
Protein
15 g
Fat
16 g
Carbohydrates
56 g
Fibre
9 g
Saturated Fat
5 g
Sodium
123 mg
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