Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g de aceite de oliva virgen extra
- 30 g de vinagre
- 50 g de agua
- 2 cucharaditas de azúcar
- 1 cucharadita de sal
- ½ cucharadita de mostaza de Dijon
- 1 pera conferencia
- 200 g de berros
- 2 cucharadas de semillas de sésamo tostado
- Nutrition
- per 1 ración
- Calories
- 490 kJ / 117 kcal
- Protein
- 1.4 g
- Carbohydrates
- 6.9 g
- Fat
- 9.8 g
- Saturated Fat
- 1.5 g
- Fibre
- 1.5 g
- Sodium
- 407.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Ensalada de espinacas y ciruelas con vinagreta de mango
10 分
Ensalada de remolacha, granada y pistacho
10 分
Ensalada templada de berros con pulpo y langostinos para dos
10 分
Ensalada de verduras y fruta
5 分
Ensalada de kiwi y gambas
15min
Ensalada de verano con frutos rojos
20min
Ensalada de garbanzos y espinacas con cilantro y lima
15min
Ensalada caprese con aceite de albahaca
10 分
Tabulé de lentejas
10 分
Ensalada griega de arroz
1小時
Ensalada tabulé
1小時 20 分
Ensalada tabulé de quinoa
25 分