Pudim de chia, manga e maracujá
TM5 TM31 TM6

Pudim de chia, manga e maracujá

4.6 (14 ratings)

Ingredients

  • 560 g leite de coco
  • 1 vagem de baunilha, só as sementes
  • 40 g xarope de ácer
  • 40 g coco ralado
  • ½ c. chá de canela em pó
  • ¼ c. chá de cardamomo em pó
  • 120 g sementes de chia
  • 350 g manga madura
  • 3 maracujás

Nutrition
per 1 dose
Calories
1529 kJ / 366 kcal
Protein
6 g
Carbohydrates
26 g
Fat
27 g

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