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Ingredients
- 10 roselle calyces, fresh or dried, deseeded
- 1000 g water
- 15 g psyllium husks, pulverised (see tip)
- 4 - 6 tbsp agave nectar
- some fresh fruit cubes e.g. kiwis, mangoes, to garnish (optional)
- Nutrition
- per 1 portion
- Calories
- 272 kJ / 65 kcal
- Protein
- 0 g
- Carbohydrates
- 17 g
- Fat
- 0 g
- Fibre
- 3 g
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